Posts tagged as:

grass fed beef

Playing Catch up

July 4, 2010

Tweet I haven’t been in the blogosphere much this holiday weekend.  So we’ll play a quick game of catch up.  We didn’t do much of anything this weekend.  My mother in law came to visit and I had a stressed out dog.  Poor Drake was stressed even with his Xanex 🙁  But at least he […]

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June 12th and 13th Food and Exercise Journal

June 14, 2010

Tweet SUN GLORIOUS SUN!!!! We got some sun late on Friday which was nice for the boat tour of Lake Washington, not too hot, but not wet either, PERFECT!  The sun continued it’s appearance on Saturday.  We took the dogs out for a nice long walk first thing in the morning.  We went to Dim […]

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7 miles!

April 30, 2010

Tweet You read that right.  I did indeed run seven miles today!  I woke up early, well the normal time but I didn’t have to drive Ben to work so I got to run early.  I headed to the Soos Creek Trail and ran three and a half miles south then headed back the way […]

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Recipe of the Week 1/2/10

January 10, 2010

Tweet Greek Inspired Cheeseburgers (adapted from a Weightwatchers recipe) Ingredients 1 pound(s) raw lean ground beef or grass fed beef 1 tsp dried oregano, crushed 1/4 tsp table salt 1/4 tsp black pepper 2 garlic gloves, minced 1 small onion, minced 2 sprays cooking spray 4 hamburger buns, whole grain 6 tsp crumbled feta 3/4 […]

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