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Chicken

Weekend Happenings

July 12, 2010

Tweet The weekend was pretty kicked back.  Watched world cup soccer, drank some beer, relaxed.  The weather on Sunday was perfect for a run, cloudy and cool in the morning, although a bit humid.  I managed 3 miles, my shins felt fine and still feel okay today, hopefully that is over! On Saturday I made […]

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June 27th Food and Exercise Journal

June 27, 2010

Tweet Sunday, hmmmm.  I have a love/hate relationship with Sundays.  I love the kicking back, usually more relaxing than Saturdasy, I hate they signal the end of the weekend.  This was a lazy Sunday, we did go out to Brunch since we were cheated last weekend and I did have to go grocery shopping (I’m […]

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June 16th Food and Exercise Journal

June 16, 2010

Tweet Today was an odd day.  Ben had a late lab session so we had a late start to the day.  I headed out to the Soos Creek Trail but felt a bit pressed for time knowing I had to be back to get Ben to work.  I ran for 50 minutes and did my […]

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June 14th Food and Exercise Journal

June 15, 2010

Tweet I started the day with some nice cross training.  Biked 13.5 miles in 40 minutes and did a full body bowflex workout.  For breakfast I had my peanut butter and banana on a bagel thin.  Then did all the Monday chores, laundry, dishes, etc.  I also tried to catch up on some blogs but […]

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Does it feel like Monday to anyone else???

June 2, 2010

Tweet Monday holidays always confuse me for the week!  It’s June already, how did that happen?  Not that it feels like June in Western Washington, more like March 🙁  The sun decided to put in an appearance on Monday of the long weekend for about 24 hours and now we are supposed to have rain […]

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May 25th Food and Exercise Journal

May 25, 2010

Tweet The new bed was good but still needs some breaking in.  I didn’t feel the dogs wow, what a difference.  Only down side is that if I get to close to the edge I feel like I’m going to fall off 😛 After a pretty decent night sleep I woke up hungry so I […]

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10k race

May 23, 2010

Tweet The official results from today aren’t in yet but it looks like I took almost 4 minutes off of my time from the race at Myrtle Edwards on April 26th! 🙂  I’m very happy with that.  That 10k was the first time I had run 6 miles, this time I had a 7 mile […]

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Garden Time

May 9, 2010

Tweet I never posted yesterday so I will post food logs for both today 🙂  I lost 2.6 this week which rocks, only down side is I lost a point 🙁 but that’s okay as I am thinking of following the simply filling technique for WeightWatchers, lean proteins, whole grains, veggies, fruit, 2 servings of […]

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