From the category archives:

Weekly Round-up

The Weekly Round-up 1/9-1/15

January 16, 2010

Tweet I got in 7 workouts this week, completed week two of couch to 5k and got in two strength training sessions.  I also got up and walked 5 minutes of every hour I was in front of the computer or watching TV on Friday.  It added up to a decent chunk of time. Summary […]

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The Weekly Round up 1/2-1/8

January 9, 2010

Tweet I got in 7 workouts this week, completed week one of couch to 5k and got in a strength training and yoga workout. Summary I used 17/35 Weekly Points and I earned 30 Activity Points. I lost 3 pounds, lost that pesky holiday weight and then some!  Ok so the holiday weight wasn’t real, […]

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The Weekly Round up 12/26-1/1

January 3, 2010

Tweet I got in 7 workouts this week. Summary I used 35/35 Weekly Points and I earned 31 Activity Points. I’m up 1.8 but it was the hardest 2 weeks of the year with lot of eating out and foods that I don’t see often. Saturday 36.5 of 25 points ate Christmas leftovers. Earned 3 […]

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The Weekly Round up 12/5-12/11

December 14, 2009

Tweet I got in 7 workouts this week. Summary I used 35/35 Weekly Points and I earned 26 Activity Points. I’m down 1.2 pounds for a grand total of 50!!!!!!! Saturday 60 of 25 points went to El Gaucho in Bellevue, really good steaks and lovely wine lis. Earned 2 activity points Sunday 25 of […]

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The Weekly Round up 11/28-12/4

December 4, 2009

Tweet I got in 7 workouts this week. Summary I used 35/35 Weekly Points and I earned 29 Activity Points. I’m down 2 pounds. Saturday 53 of 25 points went to Rock Bottom Brewery for dinner. Earned 2 activity points Sunday 24.5 of 25 points. Earned 6 activity points, Spicy chicken italian sausage for dinner […]

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The Weekly Round up 11/14-11/20

November 22, 2009

Tweet I got in 7 workouts this week. Summary I used 35/35 Weekly Points and I earned 29 Activity Points. I’m down 2 pounds. Saturday 53 of 25 points went to Rock Bottom Brewery for dinner. Earned 2 activity points Sunday 24.5 of 25 points. Earned 6 activity points, Spicy chicken italian sausage for dinner […]

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The Weekly Round up 11/7-11/13

November 14, 2009

Tweet Forgive me for being gone I got in 7 workouts this week. Summary I used 18/35 Weekly Points and I earned 26 Activity Points. I’m down 1.2 pounds. Saturday 43 of 26 points boring breakfast, granola and yogurt for lunch, mexican for dinner, mmm carne asada. Sunday 27 of 26 points. Earned 4 activity […]

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The Weekly Round up 10/31-11/6

November 8, 2009

Tweet I got in 7 workouts this week. Summary I used 32/35 Weekly Points and I earned 29 Activity Points. I’m down .2 pounds, which is getting frustating. I missed my 30 AP goal by 1, but I was just worn out this week. Saturday 59 of 26 points boring breakfast, ate out for lunch […]

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The Weekly Round up 10/24-10/30

November 2, 2009

Tweet I got in 11 workouts this week. Summary I used 35/35 Weekly Points, consumed 3 of my activty points and I earned 42 Activity Points. I’m down .4 pounds, which is ok. I met my 40 Activity point goal. Saturday 49 of 26 points boring breakfast, went out to a greek dinner. Earned 2 […]

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The Weekly Round up 10/17-10/23

October 24, 2009

Tweet I got in 8 workouts this week. Summary I used 24.5/35 Weekly Points and I earned 43 Activity Points. I’m down 1 pound, which is good. I met my 35 Activity point goal so next week I aim for 40. Saturday 50 of 26 points boring breakfast, went out to The Tap House for […]

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