February 21st Food and Exercise Journal

by Alison on February 22, 2011

When I’m eating healthy, it’s actually hard to eat all of my extra points, I didn’t come close today (until I added a soy vanilla latte, and then a brownie).  My sweet tooth since the baby was born is insane.

I finally got out and got some exercise I walked 2 miles with Ashley and had no idea how hard pushing a stroller would be on my arms.  It was cold today so I had to bundle Ashley up and she looked so cute in  her little bear suit!

February 21st

Ate 41 of 43 points.  Earned 3 activity points.

  • Breakfast (15) –Nonfat Caramel Macchiato(5), Breakfast Sandwich (10)
  • Lunch (7) – Sloppy Joes (7), Mandarin Oranges (0), Kiwi (0)
  • Snack (6) – Soy Vanilla Latte
  • Dinner (7) – Chicken Roll ups (6), Spinach sautéed in olive oil (1)
  • Snack (6) – Brownie

Earned 3 weekly activity points.

Be Sociable, Share!

Comments on this entry are closed.

Previous post:

Next post: