I walked 3 miles this morning on the treadmill and did 20 minutes on the bowflex. My hips felt no worse at the end so tomorrow I plan to get a run in. As usual it was a hateful Monday full of domestic chores, and trying to rehabilitate the house after my husband being home for 3 days. I stay on top of things until Friday then it all slides through the cracks and I have a big pile of stuff to do on Monday, UGH.
Earned 5 activity points.
- Breakfast – Berries, latte, nectarine
- Lunch – Leftover Chicken, Mushroom and Zucchini Pilaf
- Dinner – Turkey Meatloaf, Mashed Potatoes and Broccoli, Berries with whipped Cream
Earned 5 weekly activity points.
Weekly Mileage Count 3