From the monthly archives:

May 2010

The Weekly Round up 5/15-5/21

May 22, 2010

Tweet I got in 5 workouts this week (I was super tired this week),  I ran three times this week and did 2 days of cross training (bike and bowflex).  I didn’t do a long run this week as I plan to run a 10k race tomorrow. Summary I used 29.5/35 Weekly Points and I […]

Read the full article →

May 21st Food and Exercise Journal

May 21, 2010

Tweet I slept well again, woot! I’m almost out of my sleep debt.  I went out running this morning, the weather couldn’t make up it’s mind.  It was sunny on parts of the trail and drizzling on others, naturally it was sunny on the unshaded portions…  I did a 50 minute run, very happy that […]

Read the full article →

Traffic makes me grumpy

May 20, 2010

Tweet Ben had a later lab session today so he went into work an hour later which meant that we got to sleep in an hour 🙂  I slept well last night so I am feeling much more alive today, but I cheated I slept in the other room so I had room to not […]

Read the full article →

May 19th Food and Exercise Journal

May 19, 2010

Tweet Another lousy night of sleep but I forced myself to go for a run but it was not a good run, I had to walk a couple of times.  I didn’t even manage 4 miles in 50 minutes, BAH. But I finished and it didn’t rain this morning, hooray.  Humid as the east coast […]

Read the full article →

Feeling a bit like a slug…

May 18, 2010

Tweet I haven’t slept well the past few night, tossing and turning, being mushed by spoiled dogs (yes, I know it’s my own fault) but it makes me grumpy!  Then this morning it was raining and not at all lightly, nope by the end of the day my herbs were all flattened!  So between feeling […]

Read the full article →

Monday, Again, Really?

May 17, 2010

Tweet Monday sneaks up so quickly.  It was especially fast this week since we didn’t have our normal Friday off.  Mondays are chores galore, laundry, dishes etc, BLAH This morning I did 40 minutes on the bike, the bike is definitely not my favourite 12.5 miles in those 40 minutes then I did a quick […]

Read the full article →

May 16th Food and Exercise Journal

May 16, 2010

Tweet I began the day with a 50 minute run, I felt slow and heavy and tired, I’ve been tired alot lately, so need to find a way to make the dogs NOT sleep on the bed, yeah right…  I managed to run 4 miles but I didn’t feel as energized at the end like […]

Read the full article →

Exploring Bainbridge

May 16, 2010

Tweet It was a glorious day in Western Washington.  My Aunt and Uncle were in Seattle so we met up with them and took the ferry over to Bainbridge Island.  The ferry ride was awesome with views of the Cascades, Olympics and Mt. Rainier.  We wandered from the ferry to the farmer’s market then through […]

Read the full article →

The Weekly Round up 5/8-5/14

May 15, 2010

Tweet I got in 7 workouts this week, (if you count working in the garden on Saturday and a Dog walk on Tuesday) I ran three times this week and did 2 days of cross training (bike and bowflex).  I progressed to an 8 mile run, wow! Summary I used 24/35 Weekly Points and I […]

Read the full article →

8 miles!

May 15, 2010

Tweet Today I ran 8 miles, yes, you read that right.  I need to find a less hilly place to do my long runs.  It was an okay run, my ankle was a bit sore for the first mile then I didn’t notice it.  At mile 7 my knees and hips were sore, just like […]

Read the full article →

← Previous Entries

Next Entries →