Sorry I was MIA I wrote a post and deleted it by accident and got frustrated 😛
Thursday was a cross training day and Friday was supposed to be a long run but it was raining so hard I tried to run on the treadmill and it felt awful so I gave up after 2 miles 🙁
Okay the rain still has me down I’ll be back in a day or 2 more regularly
Ate 22.5 of 23 points. Earned 4 activity points.
- Breakfast (4.5) –Peanut Butter (2), Banana (1.5), Bagel thin (1)
- Lunch (7)–Bagel thin with scrambled eggs, apple and leftover chard
- Snack (2)– fruit 2day
- Dinner (9)–Beef Pho
Ate 25 of 23 points. Earned 7 activity points.
- Breakfast (3) –Peanut Butter (2), Bagel thin (1)
- Lunch (8)–Chicken Tikka Masala (6), Brown Rice (2)
- Snack (6)–Chocolate muffin and pineapple
- Dinner (8)–Tuscan Roasted Chicken and Vegetables
Running Weekly totals used 32 of 35 weekly points, earned 31 activity points.
Weekly Mileage Count 15