From the daily archives:

Thursday, May 6, 2010

May 6th Food and Exercise Journal

May 6, 2010

Tweet Today was a cross training day so I did 32 minutes on the bike for 9.5 miles then I did a full body workout on the bowflex, tomorrow is my long run but its a rest week so it’s only 4 miles which will seem like a breeze after 7 last week. It was […]

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