April 29th Food and Exericise Journal

by Alison on April 29, 2010

I knocked out a 2 mile run this morning. For breakfast I made breakfast sandwiches.  Then I did some grocery shopping, I hate shopping. For lunch I had some Beef, Mushroom and Barley soup from the freezer with yogurt and a salad.  Then I prepped dinner.  I did a lightened up version of Chicken Divan from EatingWell.com.  I modified it a bit and I’ll get the recipe up soon.  It was tasty and pretty filling. Ben got off work early so we did a nice walk with the dogs before dinner.  Pretty boring day.  Tomorrow I am doing my long run, switching it to Fridays, and going to pick up my grass fed beef.  Total writer’s block tonight I’ll write more tomorrow 😛

Chicken Divan

Chicken Divan over whole wheat egg noodles

Ate 23 of 24 points. Earned 4 activity points.

  • Breakfast (6) –Breakfast sandwich (Bagel thin(1) with laughing cow(1), Canadian bacon (0.5), egg (2), light cheese (0.5)) grapefruit (1)
  • Lunch (7)–Beef Mushroom and Barley Soup (4), Chobani Yogurt (2), salad with vinagrette (1)
  • Dinner (8)–Chicken Divan and whole wheat egg noodles
  • Snack (2)–Chocolate

Running Weekly totals used 23 of 35 weekly points, earned 29 activity points.

April Run a Mile a Day Challenge 28/30

Weekly Mileage Count 14

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{ 2 comments }

Biz April 30, 2010 at 8:26 AM

Happy Friday chica! I love chicken divan – but I really only think to make it in the cold months!

Hate grocery shopping? Say it isn’t so! That’s one of my favorite things to do!

Hope you had/have a great run today!!
.-= Biz´s last blog ..Happy Friday! =-.

Alison April 30, 2010 at 12:09 PM

Hate shopping of all kinds, grocery is the best if I can get there when it isn’t crowded 😛 I LOVE shopping the farmer’s markets.

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