I got Lost in Lost today… March 30th Food and Exercise Journal

by Alison on March 30, 2010

So I went to sit on my exercise bike today and get caught up on Lost.  I wanted a relaxed workout since it is supposed to be an off day according to my new 10k training plan, 2 a week seems like alot so I’m just doing one easy day.  I get on the bike turn on the tv and realise the tivo had gotten disconnected from the internet and so it didn’t record Lost 🙁 boo so I had to watch it this afternoon on the internet and therefore got very little else done, but I am all caught up.

For breakfast I had a peanut butter, banana sandwich thin with milk then did 15 minutes on the bike which was murder on my quads so I switched to the treadmill for a very easy 2 mile walk since taking today off wasn’t something I wanted to do.  For lunch I made a spinach salad with strawberries and feta and almonds, look at those berries they just look yummy and they were, the balsamic vinagrette was the perfect compliment.  For dinner I made a cauliflower and sweet potato curry in the pressure cooker, prep took about 5 minutes and cooking took about 10, perfect!  It was good, but not the best curry I have made.  It was very filling and colourful.  Tomorrow I’m doing a speed workout, we’ll see how it goes.  I’m hoping it’s a bit drier so that I can do it outside.

Ate 21.5 of 24 points. Earned 4 activity points.

Breakfast(6.5) –Peanut butter, sandwich thin, banana and milk

Lunch (6)–Spinach salad with strawberries, almonds and feta with balsamic vinagrette

Snack (2)– Bagel thin and laughing cow

Dinner (8)–Cauliflower and Sweet Potato Curry (6) Brown rice (2)

Snack (1)–Chocolate pudding

Running Weekly totals used 28 of 35 weekly points, earned 19 activity points.

Spinach Salad with Strawberries, Almonds and Feta and a Balsamic Vinagrette

Cauliflower and Sweet Potato Curry

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Biz March 31, 2010 at 7:19 AM

I hate when I DVR something and it doesn’t show up! Thank goodness for reruns sometimes!

I hope you steal that printer recipe site – I seriously have been trying to find something simple for over a year – so I figured I’d share the info! 😀

Happy Wednesday!

I am adding you to my blog roll today – finally getting around to it! 😀

Nicole, RD March 31, 2010 at 2:29 PM

Blasted DVR!! I hate when that happens! At least it is online, right!?

The curry looks wonderful!

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