February Month in Quick Stats

by Alison on February 28, 2010

Days in February that I counted all my points 28

Number of Days I did High Intensity Activity  20 (ie worked up a sweat)

Number of Days I did moderate or Low intensity Activity 8

Number of Days I did some form of organized Activity 27

Number of Days I reached my 30 minute activity goal 27

Fast Food Eaten 0

Meals Eaten Out 6

Sodas Consumed 0

Glasses of Wine 5

Servings of Beer 4.5

Total Weight lost 4.0 pounds

Total Inches lost 6 (Jan/Feb)

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