January Month in Brief

by Alison on January 31, 2010

January in a few quick stats….

Days in January that I counted all my points: 31

Number of days I did high intensity activity(ie worked up a sweat): 21

Number of days I did moderate or low intensity activity: 12

Number of days I did some form of organized activity: 31 (woot!)

Number of days I reached my 30 minute activity goal: 30

Fast Food Eaten: 0

Meals Eaten Out: 6

Sodas Consumed: 0

Glasses of Wine: 6

Servings of Beer: 5.5

Total Weight lost: 6.4 pounds

Total Inches lost: (not sure)

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