Ate 19 of 25 points. Earned 5 activity points.
Lunch (5)-Chicken Cacciatore
Dinner (7)-1/2 Cornish Hen no skin(3), Quinoa with Spinach (1), Zucchini with oregano and feta (1), milk (2)
Snack (2)-kozy shack pudding, vitamuffin
Earned 5 activity points did step aerobics and then 30 minutes on the treadmill as a stroll. I’m pretty sore today from the 2 days of couch to 5k and adding strength training back in.
The Cornish hens turned out well in the new toaster convection oven and pretty fast.
Running Weekly totals used 17 of 35 weekly points, earned 23 activity points