January 30th Food and Exercise Journal

by Alison on January 30, 2010

Ate 57 of 25 points. Earned 2 activity points.

Breakfast(8) –chai latte and breakfast sandwich

Lunch (6)–Piroshki

Dinner (43)–cheeseburger, fries, beer and wings

Out for all my meals.  I lost 1.6 pounds this week! Tomorrow is my 5k

Running Weekly totals used 32 of 35 weekly points, earned 2 activity points

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