December in Brief

by Alison on January 1, 2010

December in a few quick stats….

Days in November that I counted all my points: 24

Number of days I did high intensity activity(ie worked up a sweat): 18

Number of days I did moderate or low intensity activity: 9

Number of days I did some form of organized activity: 27

Number of days I reached my 30 minute activity goal: 28

Fast Food Eaten: 0

Meals Eaten Out: 9

Sodas Consumed: 0

Glasses of Wine: 13

Servings of Beer: 2

Total Weight lost: 1 pounds

Total Inches lost: (not sure)

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