From the daily archives:

Sunday, January 31, 2010

New Month’s Resolutions February

January 31, 2010

Tweet I’m still liking the monthly resolutions, and this month I will mostly be reinforcing the ones I have picked up but I do plan to add one or two new ones. I hope that these things that I add monthly will add up to lots of changes over the year, taken in smaller more […]

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January Month in Brief

January 31, 2010

Tweet January in a few quick stats…. Days in January that I counted all my points: 31 Number of days I did high intensity activity(ie worked up a sweat): 21 Number of days I did moderate or low intensity activity: 12 Number of days I did some form of organized activity: 31 (woot!) Number of […]

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I did a 5k in January

January 31, 2010

Tweet The weather held for my January 5k. I completed the course in a little under 40 minutes, my fastest time ever and it included a not terribly small hill.  Quarter mile up the hill then quarter mile down and the last quarter mile or so on mostly flat ground.  I finished my first mile […]

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