From the daily archives:

Thursday, January 28, 2010

I ran 10 minutes straight! January 28th Food and Exercise Journal

January 28, 2010

Tweet Ate 24 of 25 points. Earned 6 activity points. Breakfast(5) –steel cut oats, egg white, yogurt, blueberries, maple syrup (yes, all mixed together it is yummy) Lunch (7.5)–Beef, Mushroom and Barley Soup(5.5), yogurt (2) Snack(3)–Tortilla chips Dinner (10)–Leftover chicken enchiladas (8), salad with salsa vinagrette (1),  green beans with butter (1) ****you can really […]

Read the full article →

Sewing, sewing and more sewing. January 27th Food and Exercise Journal

January 28, 2010

Tweet Ate 24 of 25 points. Earned 5 activity points. Breakfast(4.5) –Peanut butter banana toast Lunch (7.5)–Beef, Mushroom and Barley Soup(5.5), yogurt (2) Dinner (10)–Leftover Baked Winter Squash Lasagna (6), Roasted Asparagus with Balsamic Brown Butter (2), Wine (2) Snack(2)–Chocolate Yogurt (2) Feeling better, still stuffed up so I decided to not do weights, I […]

Read the full article →