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Monday, January 25, 2010

January 25th Food and Exercise Journal

January 25, 2010

Tweet Ate 23.5 of 25 points. Earned 6 activity points. Breakfast(5.5) –Scrambled Eggs, Whole wheat toast, pear Lunch (7)–Amaranth, Quinoa and Corn Chowder(4), mandarin oranges (1), yogurt (2) Dinner (7)–Baked Winter Squash with Raisins and Pinenuts(6), green beans with butter (1) Snack(4)–Firecracker(4) Feeling a bit better today, still stuffed up but managed to workout again […]

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