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Friday, January 22, 2010

January 21st Food and Exercise Journal

January 22, 2010

Tweet Ate 25.5 of 25 points. Earned 5 activity points. Breakfast(5) –cherry Vanilla Oatmeal (5) Lunch (8)–Sausage, Barley and Kale (6), cashews (2) Dinner (9.5)–Chicken Biryani (7), green beans with butter (1), 1/2 beer (1.5) Snack (3)–chocolate pudding (1)cashew clusters (2) Week 3 day 3 of couch to 5k  done, got my best time ever […]

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