From the daily archives:

Saturday, January 16, 2010

The Weekly Round-up 1/9-1/15

January 16, 2010

Tweet I got in 7 workouts this week, completed week two of couch to 5k and got in two strength training sessions.  I also got up and walked 5 minutes of every hour I was in front of the computer or watching TV on Friday.  It added up to a decent chunk of time. Summary […]

Read the full article →