From the daily archives:

Saturday, January 9, 2010

January 9th Food and Exercise Journal

January 9, 2010

Tweet Ate 24 of 25 points. Earned 2 activity points. Breakfast(6) –mandarin oranges, yogurt and WW 2 point bar Lunch (32.5)–Cheeseburger(11), garlic fries(10), beer(3), and  icecream(8.5) Dinner (13)–Boboli pizza with lowfat cheese and turkey pepperoni Did a 30 minute walk on the treadmill for activity today it is technically my off night but Running Weekly […]

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The Weekly Round up 1/2-1/8

January 9, 2010

Tweet I got in 7 workouts this week, completed week one of couch to 5k and got in a strength training and yoga workout. Summary I used 17/35 Weekly Points and I earned 30 Activity Points. I lost 3 pounds, lost that pesky holiday weight and then some!  Ok so the holiday weight wasn’t real, […]

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