From the daily archives:

Friday, January 1, 2010

New Month Resolution

January 1, 2010

Tweet I was going to do New Year’s Resolutions but honestly the month feels so much more managable and focuses change over a year so I’m going to stick with the monthly resolutions, it’s also nice to be able to mark my progress and know I’m succeeding.I hope that these things that I add monthly […]

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December in Brief

January 1, 2010

Tweet December in a few quick stats…. Days in November that I counted all my points: 24 Number of days I did high intensity activity(ie worked up a sweat): 18 Number of days I did moderate or low intensity activity: 9 Number of days I did some form of organized activity: 27 Number of days […]

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December 31st Food and Exercise Diary

January 1, 2010

Tweet Ate 31.5 of 25 points. Earned 5 activity points. Breakfast(5) -Kringle, pearLunch (5)-Mushroom, Barley Soup and mandarin orangesDinner (21.5)-1/2 serving Sausage, Bulgur and Kale, cheeseball and trisquits, champagne Earned 5 activity points on the treadmill Running Weekly totals used 26 of 35 weekly points, earned 29 activity points

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