November in Brief

by Alison on December 3, 2009

November in a few quick stats….

Days in November that I counted all my points: 28

Number of days I did high intensity activity(ie worked up a sweat): 16

Number of days I did moderate or low intensity activity: 9

Number of days I did some form of organized activity: 24

Number of days I reached my 30 minute activity goal: 28

Fast Food Eaten: 1

Meals Eaten Out: 12

Sodas Consumed: 1

Glasses of Wine: 9

Servings of Beer: 4

Total Weight lost: 3.4 pounds

Total Inches lost: (not sure)

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