December 9th Food and Exercise Diary

by Alison on December 10, 2009

Ate 25 of 25 points earned 5 activity points.

Breakfast (6.5)-Sandwich thin, peanut butter and banana (4.5), skim milk (2)
Lunch (7)-Sausage with Bulgur and Kale (6) apple (1)
Snack (1)– Pudding
Dinner (7)-Four Cheese Baked Penne (7)
Snack (3)-Chocolate bar

Earned 5 Activity Points. Made Four Cheese Penne Bake for dinner, very savoury and filling.

Running Weekly totals used 35 of 35 weekly points, earned 19 activity points

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