December 2nd Food and Exercise Diary

by Alison on December 3, 2009

Ate 25 of 25 points earned 5 activity points.

Breakfast (4.5)-1 TBsp peanutbutter (2), 1 small banana (1.5), sandwich thin (1)
Lunch (8.5)-1/2 serving white turkey chili (4.5), 1/2 cup mashed potatoes (2), slice sourdough (2)
Dinner (11)-Sloppy Joes (5), salad with de-lightful ranch dressing (1), green beans with 1 tsp butter (1), beer (3), apple chips (1)
Snack (1)-pudding

Yum yum I love my sloppy joe recipe so tasty and only 5 points, and its filling too! burned 510 calories on the treadmill today in a bit over an hour.

Running Weekly totals used 27.5 of 35 weekly points, earned 15 activity points

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