December 29th Food and Exercise Diary

by Alison on December 30, 2009

Ate 24.5 of 25 points. Earned 5 activity points.

Breakfast(6.5) -English muffin, neufchâtel, pear
Lunch (6)-Beef, Mushroom and Barley Soup
Dinner (12)-Beef Bourguignon (5) Potatoes (2), Tomato Basil Soup (1) Chocolate (3) asparagus with brown butter sauce (1) half servings of each

Earned 5 activity points on the treadmill

Running Weekly totals used 19.5 of 35 weekly points, earned 19 activity points

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