December 27th Food and Exercise Diary

by Alison on December 28, 2009

Ate 31 of 25 points. Earned 5 activity points.

Breakfast(5.5) -english muffin with brummel and brown and pear
Lunch (10.5)-Sausage, bulgur and kale(6), chocolate bar(4.5)
Dinner (15)-Beef Bourguignon (10), potatoes (3), wine (2)

Earned 5 activity points on the treadmill

Running Weekly totals used 19.5 of 35 weekly points, earned 8 activity points

Went and saw avatar, good movie worth seeing in 3D

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