December 16th Food and Exercise Diary

by Alison on December 17, 2009

Ate 24.5 of 25 points earned 5 activity points.

Breakfast (5)-Peanut butter, banana, sandwich thin, skim milk
Lunch (8)-Campbell’s Select Harvest 98% Fat Free New England Clam Chowder (4.5) Sourdough with Brummel and Brown (3) tangerine (0.5)
Dinner (9)-Thai Pork with Peanut Sauce, brown rice and green beans.
Snack (1)-Kozy Shack lowfat chocolate pudding

Earned 5 Activity Points on the treadmill.

Running Weekly totals used 25 of 35 weekly points, earned 20 activity points

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