December 10th Food and Exercise Diary

by Alison on December 11, 2009

Ate 24 of 25 points earned 5 activity points.

Breakfast (5.5)-Oatmeal with apple and walnuts
Lunch (7.5)-Autumn Pot Roast and Mandarin oranges
Dinner (10)-Four Cheese Baked Penne (7), Delicata Squash (1), Butter (2)
Snack (1)-pudding

Earned 5 Activity Points, forced myself to do an hour on the treadmill, really was feeling lazy today.

Running Weekly totals used 35 of 35 weekly points, earned 24 activity points

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