From the daily archives:

Monday, December 28, 2009

December 27th Food and Exercise Diary

December 28, 2009

Tweet Ate 31 of 25 points. Earned 5 activity points. Breakfast(5.5) -english muffin with brummel and brown and pearLunch (10.5)-Sausage, bulgur and kale(6), chocolate bar(4.5)Dinner (15)-Beef Bourguignon (10), potatoes (3), wine (2) Earned 5 activity points on the treadmill Running Weekly totals used 19.5 of 35 weekly points, earned 8 activity points Went and saw […]

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December 26th Food and Exercise Diary

December 28, 2009

Tweet Ate 36.5 of 25 points. Earned 3 activity points. Breakfast(11.5) -english muffin with butter and latteLunch (11)-Roast Beef PaniniSnack (1)-pearDinner (13)-Roast beef, roast potatoes Zucchini, persimmon pudding, red wine Running Weekly totals used 13.5 of 35 weekly points, earned 3 activity points Back on the wagon after a week of not counting points

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December 25th Food and Exercise Diary

December 28, 2009

Tweet Breakfast() -kringle, english muffin, butter, scrambled eggs and baconLunch ()-turkey, stuffing, dinner roll and cherry pie with splendaDinner ()-persimmon pudding Running Weekly totals used ?? of 35 weekly points, earned 10 activity points

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December 24th Food and Exercise Diary

December 28, 2009

Tweet Breakfast() -cereal with milkLunch ()-nachos with reduced fat cheeseDinner ()-prime rib with horseradish sauce, roasted potatoes and parsnips, roasted brussels sprouts, yorkshire pudding, persimmon pudding with brandy sauce Running Weekly totals used ?? of 35 weekly points, earned 10 activity points

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December 23rd Food and Exercise Diary

December 28, 2009

Tweet Breakfast() -banana oatmeal with walnutsLunch ()-Cracked Crab with tomato basil soupDinner ()-chicken panini with pesto Running Weekly totals used ?? of 35 weekly points, earned 10 activity points

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