From the daily archives:

Wednesday, December 2, 2009

New Month New Resolution

December 2, 2009

Tweet Thank you Roni of http://ronisweigh.com for the idea that we don’t have to wait til the new year to make resolutions. So on this first day of December I’m making some resolutions for the month. 1. Remember that a holiday is just that a day. I learned from Thanksgiving that I can’t be near […]

Read the full article →

December 1st Food and Exercise Diary

December 2, 2009

Tweet Ate 22.5 of 25 points earned 5 activity points. Breakfast (3.5)-oatmeal, appleLunch (5)-soup (3), sourdough(2)Dinner (10)-White Turkey ChiliSnack (4)-Brownie and pudding Got on the treadmill today (burned 461 calories), made white turkey chili 2.5 cups for 10 points, not bad. Running Weekly totals used 27.5 of 35 weekly points, earned 10 activity points

Read the full article →

November 30th Food and Exercise Diary

December 2, 2009

Tweet Ate 38 of 25 points earned 0 activity points. Breakfast (4)-yogurt, english muffin, grapefruit(1/2)Lunch (3)-ww bar, puddingDinner (31)-chineseRunning Weekly totals used 27.5 of 35 weekly points, earned 5 activity points.

Read the full article →