December 2, 2009
Tweet Thank you Roni of http://ronisweigh.com for the idea that we don’t have to wait til the new year to make resolutions. So on this first day of December I’m making some resolutions for the month. 1. Remember that a holiday is just that a day. I learned from Thanksgiving that I can’t be near […]
Read the full article →
December 2, 2009
Tweet Ate 22.5 of 25 points earned 5 activity points. Breakfast (3.5)-oatmeal, appleLunch (5)-soup (3), sourdough(2)Dinner (10)-White Turkey ChiliSnack (4)-Brownie and pudding Got on the treadmill today (burned 461 calories), made white turkey chili 2.5 cups for 10 points, not bad. Running Weekly totals used 27.5 of 35 weekly points, earned 10 activity points
Read the full article →