The Weekly Round up 11/14-11/20

by Alison on November 22, 2009

I got in 7 workouts this week.

Summary I used 35/35 Weekly Points and I earned 29 Activity Points.

I’m down 2 pounds.

Saturday 53 of 25 points went to Rock Bottom Brewery for dinner. Earned 2 activity points

Sunday 24.5 of 25 points. Earned 6 activity points, Spicy chicken italian sausage for dinner with roasted brussels sprouts

Monday 26 of 25 points. Earned 5 activity points, porcini crusted filet mignon with herbed mashed potatoes and the best “diet” creamed spinach I have ever tried. It will be the recipe of the week.

Tuesday 31 of 25 points. Earned 5 activity points, thai lunch, moroccan slow cooker stew, good not great.

Wednesday 18.5 of 25 points. Garlic Basil Shrimp EXCELLENT, ben had his with feta and given how few points I will probably try this next time.

Thursday 24.5 of 25 points, leftovers. 4 activity points, leftovers

Friday 24.5 of 25 points leftovers. 2 activity points, leftovers

My plan for this week is to cut back my activity to just 30 minute strolls, give my body a chance to recover. I plan to enjoy Thanksgiving and moderate what I eat around it.

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