I got in 7 workouts this week.
Summary I used 32/35 Weekly Points and I earned 29 Activity Points.
I’m down .2 pounds, which is getting frustating. I missed my 30 AP goal by 1, but I was just worn out this week.
Saturday 59 of 26 points boring breakfast, ate out for lunch and dinner ugh, no workout.
Sunday 25 of 26 points. Earned 4 activity points
Monday 26 of 26 points. Earned 7 activity points
Tuesday 25 of 26 points. Earned 6 activity points
Wednesday 25 of 26 points. Earned 5 activity points
Thursday 25 of 26 points, leftovers. 5 activity points
Friday 23 of 26 points leftovers. 2 activity points
I had a goal of 30 activity points this week and I came up a bit short
I did 3 days of the Push up challenge, and did Squats and Sit ups one day each.
Next Week’s Menu
Sunday- Homemade Pizza
Monday- Chicken Pot Pie and broccoli
Friday-Crab cakes with smarter tartar