November 20th Food and Exercise Diary

by Alison on November 22, 2009

Ate 24.5 of 25 points earned 4 activity points.

Breakfast (4.5)-Peanut butter, banana, Sandwich Thin
Lunch (7.5)-Garlic Basil Shrimp with Orzo and a pear
Dinner (7)-Moroccan slow cooker stew and couscous
Snack (6)-rocky road brownies

Leftovers for dinner. Did a 30 minute walk, earned 4 activity points

Running Weekly totals used 35 of 35 weekly points, earned 29 activity points.

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