November 19th Food and Exercise Diary

by Alison on November 20, 2009

Ate 24.5 of 25 points earned 4 activity points.

Breakfast (7)-granola and yogurt
Lunch (6.5)-Campbell’s Select Harvest Soup (Tomato Bisque) whole can (3), low fat cheddar (1) sandwich thin (1)
Snack (1)-pear
Dinner (9)-porcini crusted filet, herbed mashed potatoes and creamed spianch
Snack (1)-pudding

Leftovers for dinner. Did a 50 minute walk, earned 4 activity points

Running Weekly totals used 35 of 35 weekly points, earned 27 activity points.

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