November 18th Food and Exercise Diary

by Alison on November 19, 2009

Ate 18.5 of 25 points earned 5 activity points.

Breakfast (5)-Cherry Vanilla Oatmeal
Lunch (5)-Campbell’s Select Harvest Soup (Chicken Tuscany) whole can (3), laughing cow (1) sandwich thin (1)
Dinner (8.5)-Garlic Basil Shrimp with Orzo

Wow, didn’t mean to be so light on points but I wasn’t hungry for snacks and I didn’t calculate dinner until this morning so I didn’t realise how far off I was.

The Garlic Basil Shrimp turned out great, took about 10 minutes including cooking the orzo, tasted fantastic and was super simple, what’s not to love. Did a 60 minute walk, earned 5 activity points

Running Weekly totals used 35 of 35 weekly points, earned 23 activity points.

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