November 17th Food and Exercise Diary

by Alison on November 18, 2009

Ate 31 of 25 points earned 5 activity points.

Breakfast (4.5)-Peanut butter, banana, sandwich thin
Lunch (19.5)-thai lunch
Dinner (6)-Moroccan slow cooker stew(4), whole wheat couscous (2)
Snack (1)-Kozy shack pudding

The stew was good but not great, but it was super easy, love the slow cooker.Did a 60 minute walk, earned 5 activity points

Running Weekly totals used 35 of 35 weekly points, earned 18 activity points.

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