November 16th Food and Exercise Diary

by Alison on November 16, 2009

Ate 26 of 25 points earned 5 activity points.

Breakfast (5)-Cherry Vanilla Oatmeal
Lunch (8)-Chicken sausage, brussels sprouts, pear
Snack (1)-Low fat chocolate pudding
Dinner (11)-Porcini Crusted Filet Mignon(4), Creamed Spinach(2), Herbed Mashed Potatoes (3), red wine (2)
Snack (1)-Vitamuffin Deep Chocolate

Did a 60 minute walk, earned 5 activity points

Running Weekly totals used 29 of 35 weekly points, earned 13 activity points.

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