November 15th Food and Exercise Diary

by Alison on November 16, 2009

Ate 24.5 of 25 points earned 6 activity points.

Breakfast (6)-Portabello Benedict
Lunch (3)-Peach Pie Smoothie
Dinner (14.5)-Chicken Sausage (6), Hotdog roll (3), Roasted Brussels Sprouts (1), Alexa Oven Fries (4.5)
Snack (1)-Vitamuffin Deep Chocolate

Did a 70 minute walk/jog, made Spicy Chicken Italian Sausages with oven fries and roasted brussels sprouts for dinner, hit the spot.

Running Weekly totals used 28 of 35 weekly points, earned 8 activity points.

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