The Weekly Round up 10/17-10/23

by Alison on October 24, 2009

I got in 8 workouts this week.

Summary I used 24.5/35 Weekly Points and I earned 43 Activity Points.

I’m down 1 pound, which is good. I met my 35 Activity point goal so next week I aim for 40.

Saturday 50 of 26 points boring breakfast, went out to The Tap House for Beer and appetizers

Sunday 23 of 26 points Roasted Chicken and root vegetables. Earned 8 activity points

Monday 24.5 of 26 points Turkey Meatloaf, tried faux mashed potatoes which aren’t as good as potatoes but not a bad substitute. Earned 8 activity points

Tuesday 24.5 of 26 points leftovers. . vegetarian lunch that even Ben ate… Earned 10 activity points

Wednesday 26.5 of 26 points.Went out for teriyaki had braised lamb shanks for dinner (yum). Earned 6 activity points

Thursday 25 of 26 points, leftovers. 7 activity points

Friday 24.5 of 26 points leftovers. 2 activity points

I had a goal of 35 activity points this week and I beat it by 8 points, I think I will shoot for 40 Activity points next week.

I did 3 days of the Push up challenge, and did Squats and Sit ups one day each.

Next Week’s Menu
Saturday- Out
Sunday- Smothered Pork Chops with Onion Gravy and Parmesan Creamed Spinach
Monday- Tomato and Meat Sauce over Spaghetti Squash with Green Beans with Lemon Brown Butter
Wednesday- Bean and Corn Casserole with Skillet Roasted Brussels Sprouts
Friday-Lemon Garlic Marinated Lamb Chops with Grilled Romaine

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