I got in 7 workouts this week.
Summary I used 25.5/35 Weekly Points and I earned 36 Activity Points.
I’m down 1 pound, which is good. I met my 35 Activity point goal
Saturday 47 of 26 points boring breakfast, went out for Chinese for dinner.
Sunday 29 of 26 points Leftover chinese for lunch and Saucy Chicken Marsala for dinner. Earned 9 activity points
Monday 25 of 26 points Asian Flavoured Chicken and Rice soup for lunch and Autumn Pot Roast for dinner. Earned 9 activity points
Tuesday 23 of 26 points leftovers. . Earned 5 activity points
Wednesday 25 of 26 points. Tortilla Soup for lunch and BBQ Pork Quesadillas for dinner, super fast and good, a definite keeper. Earned 6 activity points
Thursday 25 of 26 points, leftovers. 7 activity points
Friday 23 of 26 points leftovers
I had a goal of 35 activity points this week and I beat it by one point
I did 2 days of the Squats, Push ups, Sit ups challenges, and did the “post-test” I completed 200 Squats and sit ups, I managed 35 push ups and will start on the highest column again for week 3.
Next Week’s Menu
Sunday- Roasted Chicken with root vegetables, side of Roasted Delicata with Red Chili lime butter
Monday- Turkey Meatloaf with cauliflower mashed “potatoes” and green beans
Wednesday- Braised Lamb Shanks with Gremolata and butternut squash
Thursday-Spaghetti Squash with Tomato Meat Sauce