Sunday 10/11/09
W2D2
Push-ups
set #/planned/completed
1/14/14
2/16/16
3/12/12
4/12/12
5/>17/18
W4D2
Squats
set #/planned/completed
1/34/34
2/40/40
3/34/34
4/34/34
5/>49/60
W2D2
Sit ups
set #/planned/completed
1/38/38
2/45/45
3/38/38
4/38/38
5/>54/85
increased my total squats by 11, my total sit ups by 52 and my total push ups by 12.

{ 1 comment… read it below or add one }
Nice job! And congrats and the big dip!