SSP Week Two Day Three

by Alison on October 13, 2009

Tuesday 10/13/09
W2D3
Push-ups

set #/planned/completed
1/16/16
2/17/17
3/14/14
4/14/14
5/>20/25

W4D3
Squats

set #/planned/completed
1/40/40
2/45/45
3/40/40
4/40/40
5/>54/65

W4D3
Sit ups

set #/planned/completed
1/45/45
2/50/50
3/45/45
4/45/45
5/>60/100

Totals
Squats 230
Push-ups 86
Sit ups 285

increased my total squats by 78, my total sit ups by 41 and my total push ups by 14.

On Sunday I will attempt 200 squats and Sit ups in a row. I will also do as many push ups as possible to determine what plan to follow next week for the push ups challenge.

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