October 4th Food Diary

by Alison on October 5, 2009

Ate 41 of 26 points earned 7 activity points.

Brunch (29.5)-1/2 an omlette with cheese, spinach and mushrooms (11) Sourdough toast with butter (2.5), country potatoes (2) Hot chocolate (7), 1/2 french toast (7)
Dinner (10.5)-Spaghetti Squash (0), Tomato-Meat Sauce (5), Sourdough Garlic bread (3.5), skim milk (2)
Snack (1) -Cantaloupe

Went out to brunch, Ben and I split french toast and an omelette it was good.
Made a tomato meat sauce that turned out really well and serving it with zero point spaghetti squash just makes it even better, that even allowed room for garlic bread which noodles would not have.

Running Weekly totals used 25 of 35 weekly points earned 7 activity points.

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