October 26th Food and Exercise Journal

by Alison on October 27, 2009

Ate 22 of 26 points earned 9 activity points.

Breakfast (4.5)-Sandwich thin, banana, peanutbutter
Snack (2)-sandwich thin with laughing cow
Lunch (7)-soup and sourdough
Dinner (6)-tomato-meat sauce over spaghetti squash (5), green beans with lemon browned butter (1)
Snack (2)-double chocolate vitatop, kozy shack chocolate pudding

I love this tomato meat sauce, so easy tastes great. I made a double batch to freeze some.
I did 2 workouts for a total of 905 calories burned.

Running Weekly totals used 23 of 35 weekly points earned 20 activity points.

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