October 23rd Food and Exercise Journal

by Alison on October 24, 2009

Ate 24.5 of 26 points earned 2 activity points.

Brunch (16.5)-Salad and Turkey meatloaf
Dinner (8)-Turkey Meatloaf (4), Beer (3), Roasted Red Peppers (1)

leftovers for dinner.

I hadn’t planned to work out today but the GoWear Fit made me do it! I did a 30 minute walk for 200 calories burned

Running Weekly totals used 24 of 35 weekly points earned 43 activity points.

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