October 15th Food and Exercise Diary

by Alison on October 15, 2009

Ate 25 of 26 points earned 7 activity points.

Breakfast(6)-sandwich thin, peanut butter, banana, milk
Lunch (7)– Chicken-Tomato Tortilla Soup(6), kozy shack lowfat chocolate pudding (1)
Dinner (7)-BBQ Pork Quesadillas, green beans
Snack (4)-Chocolate Cake

leftovers for dinner.

Walk/Jogged on the treadmill, did a post test on my Squats, Sit ups, Push ups Challenges, as well as usuing the bowflex. in the morning for 7 points burned 736 calories.

I finished the Squats and the Sit ups challenges by doing 200 of each today!!!! I also managed 35 push ups

Running Weekly totals used 24 of 35 weekly points earned 36 activity points.

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