September 29th Food Diary

by Alison on September 30, 2009

Ate 28 of 26 points earned 7 activity points.

Breakfast(4.5)– Oatmeal and an apple
Lunch (14.5)-Pad Thai and Chicken with Spinach in Peanut Sauce
Dinner (9)-Mac and Cheese with Green Beans

Burned 729 Calories walking on the Treadmill, doing my challenges and using the bowflex. Thai for lunch was good nice mid week break especially after sitting in the Social Security office and department of licensing for a combined 4 hours…

Running Weekly totals used 30.5 of 35 weekly points earned 25 activity points.

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