September 24th Food Diary

by Alison on September 25, 2009

Ate 28.5 of 26 points earned 10 activity points.

Earned 9 activity points on the treadmill, the bowflex, then the treadmill again.
Breakfast(4.5)– Banana, peanut butter and sandwich thin
Lunch (6)-Eggs (4), sandwich thin (1), laughing cow (1)
Snack (3)-pudding (1), cottage cheese (3)
Dinner (11)-Chipotle Pork Tacos with Avocado (11)
Snack (3)-Apple, Peanut butter

Burned 1007 calories. Worked out twice again. Ironically burned more calories in the shorter workout since i was working much harder. I’m doing my afternoon workout at a strolling 3.0 mph pace.

Running Weekly totals used 19 of 35 weekly points earned 27 activity points.

Be Sociable, Share!

Comments on this entry are closed.

Previous post:

Next post: