September 22nd Food Diary

by Alison on September 22, 2009

Ate 26 of 26 points earned 4 activity points.

Earned 4 activity points on the treadmill.
Breakfast(5)– sandwich thin, laughing cow, pear, reduced fat cheddar
Lunch (5)-Stuffed Peppers (4), Salad with Vinagrette (1)
Snack (1)-Bluebran vitamuffin(1)
Dinner (14)-Roasted Pork with Salsa Verde (10), Brown Rice (3), green beans(1)
Snack (1)-Vitamuffin (Banana Fudge)

Running Weekly totals used 15 of 35 weekly points earned 8 activity points.

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